Oh the places you can go......over the last few years I have adopted an amazing second family and have embarked on some incredible journeys. This chapter is just beginning so follow us as we push beyond perceived limits and make the impossible possible.....live life out of your comfort zone, it's lots of fun I promise :)

Wednesday 25 July 2012

Badwater take 2



My fav sign in the world


As I sit and reflect on the journey to this years Badwater 135. It sort of hit me right before the race when e said here we go it's been a year in the making . Truth be told it had, as pleased as I was with last years race I spent the last 12 months preparing to come back and somehow better the feat. I knew it was possible and it was.  Yes we returned, yes we PB'd and yes I reached a new level of "digging deep". Imagine being less than 1/2 mile from the finish of a 135 mile race and sitting down half a dozen times against anything you could find, bordering on tears and considering crawling for a few seconds because it seemed that far away. It truly was that difficult.




Yoga fun on the Saltflats

Team Roman

Mushroom Rock



What I realized along this journey; however, was so much more fulfilling.What I learned about myself I already knew there is NO quit, my best strength is clearly not physical but rather mental. What I also learned is how much e and my journey affect those around us. The level of support, friendship and gracious encouragement is something I had not fully appreciated till this weekend. I am honored to serve as an inspiration to those around me but honestly I receive just as much from each and everyone of my friends.


Dream the impossible!!!!

10am Wave

With my girls at the start

Despite some pre race jitters and a perpetually tight right knee I was cautiously optimistic about the race. In Death Valley you can never be more than that. There were very fast times on the way to Furnace Creek because of low temps but there was slight humidity which caught up to folks. The long slog to Stovepipe Wells is my least favorite part of the race, I battled a bloating stomach but managed to keep pace. The headwinds up Towne Pass were worse than the year before but we made the 18mile climb in great time (4h40m). Then the descent into Panamint followed by the climb up Father Crowley, both went without a hitch. As we worked our way to Darwin the "lean" to the right started and the back problems were only beginning. I held it together as best I could till about Keeler then the run walks became a huge struggle. By the 395 turnoff into Lonepine the running was about over. A left to right camber does not exactly favor a right sided lean. Last year I climbed to the Portals with a bad left groin, little did I know a locked up back would be ten times worse. According to Alene Nitzky from the Medical team they hesitated as they passed me up the mountain but saw the look on my face and knew everything would be ok, thankfully they were correct as usual. Somehow we actually managed to get up the mountain a few minutes faster than the previous year despite frequent stops and almost passing out after mile 134. The finish was a sweet relief 31h20m and 18th place over an hour faster than the previous year. Given all the issues at the end, ecstatic!!!!!



Early toward Furnace Creek


Crew perfection


Climbing Towne Pass


The painful last summit


Support to the finish, love my crew


Best hug ever


Ray Zahab my amazing friend and coach



The outpouring of support we received before, during and after the race was incredible. On a personal note I am especially happy for the incredible PB's set by Tony Portera and Terry Sentinella, awesome. Prior to the pizza party on Thursday Ray and I sat with Ben Jones for about an hour talking Death Valley. Pretty sure we heard some never before or rarely before heard stories about some of the crazy history of that desert. It is fascinating to listen to Ben as he is such a treasure and one of the people I respect most.

Badwater Ben Jones

I have conquered the worlds toughest foot race twice and am very proud of that. I now have a clearer understanding of what it really means to "be the change" to those around you. At the start I spoke  with Dean Karnazes the man who started me on this roller coaster 6 years ago. I thanked him once again for his inspiration, he smiled and said you did this not me. Such a simple truth. We all have those that inspire us but ultimately WE make our own successes. WE fulfil our own dreams and WE make the impossible possible.


Dean Karnazes

Thanks of course to Chris Kostman and all of the amazing race staff and medical volunteers. Thank you Erin for being the rock that supports me as I am the rock that supports you, funny balance that is! Special special thanks to Tony Portera and Ray Zahab and all the incredible people that surround them especially my i2P and CAF suuporters. The bond I share with those men is truly special. Also: Jay ("Shudder Bug"), Kathy, Amy and my beautiful Carson - the rest of the awesome crew. My love to Paul and his family, I know he was with me in spirit.

Thursday 5 July 2012

The heat is almost on, again.......


"Doubt is a pain too lonely to know that faith is his twin sister"
- Khalil Gibran




Loving the dunes :)


My AMAZING better half

There are a few things I know for sure at this point: my passions will keep expanding, the amazing people that surround me in my life make sure that is the case and I am ultimately at peace with who I am and what I continue to learn to strive for in this life. We all pick our poisons for better or worse, as a member of the ultracommunity I see those first hand everyday. The trials, successes and failures that lead people to refocus, recharge or simply reinvent themselves. Many of those I hold dearest to my heart are a product of that, they are also some of the strongest people I know.

Just before the start


Inspiration for yourself and those around must come from the heart, you MUST love that which you practice in order for it to be believable. Funny thing is if you do love it properly the belief comes easy because it is genuine.


No he does not.....

Of all the things I cherish what I truly cherish most is the genuine hugs I have been getting from my oldest daughter Carson these days, she is truly a friend and sees me that way, a level of trust that is hard to get from a young pre teen. She will turn 11 next Friday and is a very important part of our Badwater crew, maybe the most important.


My beautiful little me

I embark on the desert once again focused, determined and above all excited. Regardless of the race outcome I will get to share some of my life's most difficult and precious moments with those I hold so dear. My steps will be felt by Paul despite his ALS and the smile in his heart will be with me every step of the way.


Paul

2011 Badwater finish